Learning for Healing

Trauma and Dissociation Resources

Essential insights, grounding techniques, and clinical psychoeducation.

Insights for Growth

Trauma Resources

Trauma and Recovery by Judith Herman, 2022 Edition

Excellent book on the impact of trauma. The groundbreaking work on trauma that remains a “classic for our generation” (Bessel van der Kolk, MD, author of The Body Keeps the Score)

The Body Keeps the Score by Bessel Van Der Kolk

This book explains the ways that trauma is stored in the body.

Trauma and the Body: A Sensorimotor Approach to Psychotherapy

Sensorimotor Psychotherapy is a game changer in the field of psychotherapy. Written by Ogden, Minton, and Pain.

Waking the Tiger by Peter Levine

Healing Trauma.

Mountain reflected in a calm lake.

Finding Clarity

Dissociation

The Haunted Self by Hart, Nijenhuis, and Steele

Structural Dissociation and the Treatment of Chronic Traumatization

The Dissociative Identity Disorder Sourcebook by Haddock

A good read on dissociative identity disorder and the impact that it can have on individuals and loved ones.

The Pocket Guide to Sensorimotor Psychotherapy in Context by Ogden

Sensorimotor psychotherapy is a game changer in the field of psychotherapy. This book explains some of the complications that dissociation can cause and how to heal with a sensorimotor psychotherapist.