God, help me to accept the truth about myself, no matter how beautiful it may be.

Sensorimotor Psychotherapy utilizes the benefits of  body postures and movements into therapy. Clients learn how the Body really does keep the score. 

Sex Therapy, including sexual dysfunctions, shame, and other challenges is common with 98% of my clients. We can discuss the issues as the client directs. 

Chronic, complex trauma includes trauma that happened long term, where the victim could not escape. This is common in childhood abuse, incarceration, and war. 

Thoughts lead to actions. Actions lead to behaviors.  Through this therapy, you will learn to replace negative thoughts with more positive thoughts. 

Psychodynamic in nature, meaning he believes your childhood can have an impact on adult life. His stages of development are helpful guides for healing the past and integrating it with the rest of life.  

I'm listening! I'm listening to your story but I may stop you and guide you in a direction that will aid in your healing journey. 

Grief and Loss: It takes as long as it takes. 

Grief has no "buts." 

Grief is sometimes tender and sometimes mighty as a lion. We can work together through the process of loss. 

No one really wins in a divorce. Divorce can be painful and life altering. Divorce support groups can be helpful. Reach out if you would like more support surrounding divorce, remarriage, and healing from past relationships. 

Learn effective strategies for parenting and build stronger relationships with your children.

"A good beginning never ends." The greatest thing I have ever done is tuck my children in their beds each night with a prayer, a hug, and kiss. Parenting can be hard but you don't have to do it alone. 

Postpartum depression are symptoms that appear after a women gives birth. The hormone changes can cause disruptions in mental health.  Getting extra counseling support can help manage depression and anxiety symptoms.